Meriam Library is celebrating National Nutrition Month during the month of March! National Nutrition Month is an annual nutrition education and information campaign created by the Academy of Nutrition and Dietetics. This campaign focuses attention on the importance of making informed food choices and developing sound eating and physical activity habits. Some key messages from this campaign are:
Discover the benefits of a healthy eating style.
Choose foods and drinks that are good for your health.
Select healthier options when eating away from home.